Wednesday, June 1, 2011

Integrated Health Solution's Women's Boot Camp

Starts June 7th - Sault Park
Contact Tanya at 519-212-5697 or tanya@integratedhealthsolutions.ca
Tuesday & Thursday 6:30-7:30 pm
If we have a great turn out…we’ll open 5:30–6:30 pm

Pulling rank here and reducing the price! $120 for 1 month of bootcamp!
You are required to bring:
A Towel or Yoga Mat
A bottle of Water to Every Session
Running Shoes & Appropriate Clothing
5 lb Hand Weights
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Weekly Recipes
Motivation
Kickboxing
Circuit Training
Core Strengthening
Body Sculpting

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